Any Lengths for Freedom?
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There is a question often asked in the recovering communities. Are you willing to go to any lengths? That is the real question to ask about your willingness to forgive the unforgivable.
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Seeing True™ is a moment of epiphany that is so pronounced that subsequent changes in direction or behavior are dramatically altered for the better. The Greeks called this “metanoia,” which means "change of mind," though it might translate better today as “a profound change of heart.” In the Seeing True framework, we focus on transformation as the desired result, and forgiveness and relationships as the spaces in which we practice.
How to Tell if a Problem is Real or Imagined
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While there may be an objective reality, all we can see is our interpretation of reality. When we can remember we may be misinterpreting, the world and its people no longer present the problems we imagined.
Read MoreWhat Happens If You Let Go of a Need for Approval?
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It seemed like an incredibly crazy idea. Still Sam suggested until I could become comfortable with my own discomfort, I could not offer full value. Frankly, that idea was meaningful enough to cause me to experiment.
Read MoreAn Exercise for Creating Change From Within
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The world is filled with conflict and sorrow, and sometimes it can feel overwhelming. But this breath work exercise is a step forward because it asks us to first change the only thing we can: what is going on inside of us.
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Getting Unhooked
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It was said of old that you cannot put new wine into old wineskins. That's an ancient parable for Velcro.
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Looking More Deeply at Grace
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Over many years I have heard grace referenced over and over again, invariably associated with some good that has appeared, and typically with pleasant feelings. But what if everything is Grace?
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