The end of the year is a powerful transitional period. It is also a great time to come back into alignment and let go.Read More
Seeing True™ is a moment of epiphany that is so pronounced that subsequent changes in direction or behavior are dramatically altered for the better. The Greeks called this “metanoia,” which means "change of mind," though it might translate better today as “a profound change of heart.” In the Seeing True framework, we focus on transformation as the desired result, and forgiveness and relationships as the spaces in which we practice.
Have you ever thought that maybe an F-bomb was the only word that would truly emphasize the point you're trying to make? Well, me too! In fact, I'd argue that it's a more powerful word than we give it credit.Read More
At the start of every new year, we have the opportunity to wipe the slate clean: mentally by addressing old habits that no longer serve us; physically by cleaning out old and unused objects that clutter our homes; and spiritually, by releasing the old anger and resentments clogging up our psyches.Read More
These were written in my journal, more or less as you see them. It is not clear to me to whom they were addressed, who this dearest one might be, only that they are necessarily intimate. Perhaps it is God to whom I speak, or some imagined lover, or a close confidante. Regardless, the only way I was able to capture my inner experience was in letter form.Read More
Recently while discussing forgiveness practices in a workshop, I was asked about forgiving the unforgivable. It involved a little girl in New Mexico, Victoria Martens, who was senselessly and horrifically murdered. It’s the kind of awful story that forces nearly everyone to question how they could ever forgive something so terrible...Read More
For many years I’ve been involved with advisory, coaching and developmental services to assist people in overcoming adversity and challenges. While there are countless forms of difficulty any one of us can experience, the truth is they all ultimately boil down to a single problem that has two facets...Read More