Engaging the Sucker’s Choice with curiosity and a sense of exploration will invariably find what some spiritualists call a “third way”, a way of reconciliation, a solution waiting to be discovered.Read More
Seeing True™ is a moment of epiphany that is so pronounced that subsequent changes in direction or behavior are dramatically altered for the better. The Greeks called this “metanoia,” which means "change of mind," though it might translate better today as “a profound change of heart.” In the Seeing True framework, we focus on transformation as the desired result, and forgiveness and relationships as the spaces in which we practice.
The world is filled with conflict and sorrow, and sometimes it can feel overwhelming. But this breath work exercise is a step forward because it asks us to first change the only thing we can: what is going on inside of us.Read More