Beating Up on Ourselves

Ron Chapman and Coach Karen Beating Up on Ourselves

Why do so many of us “beat up on ourselves?” Could it be we’re just in a habit of doing so? Or maybe we're not very accepting of ourselves or our foibles? Might we need the self-condemnation as a motivator? Perhaps we just need to see ourselves differently?

So many possibilities, and the issue arises so often in coaching and therapeutic work, that Ron Chapman and Karen Van Cleve decided to explore it. Two master coaches at play is a beautiful thing!

Updated November, 2026