Shadow Work

Shadow Work

Carl Jung, the renowned psychologist, coined the phrase “shadow work.” It doesn’t mean ugly things within our unconscious, rather those aptitudes, beliefs and perspectives about ourselves and the world that lurk in the shadows where they cannot be seen. Yes, that includes our brilliance and talents as well. The whole point of “shadow work” is for our interior beings to come into the light of our awareness.

What might be revealed that is hidden within the shadows of our being, and what might that do to change us profoundly?

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Ungraceful

Ungraceful

It’s said by some mystics that the biblical story of manna from heaven that falls every day to sustain the people is in fact the story of the gift of our lives and the living that we experience each and every day. No wonder gratitude practices have such value to so many, especially when applied to our difficulties and challenges.

Could it be the first breath of our days is a Radical Grace that is beyond understanding?

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