Shadow Work

Shadow Work

Carl Jung, the renowned psychologist, coined the phrase “shadow work.” It doesn’t mean ugly things within our unconscious, rather those aptitudes, beliefs and perspectives about ourselves and the world that lurk in the shadows where they cannot be seen. Yes, that includes our brilliance and talents as well. The whole point of “shadow work” is for our interior beings to come into the light of our awareness.

What might be revealed that is hidden within the shadows of our being, and what might that do to change us profoundly?

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Innocence

Innocence

“Everyone is always doing the best they can given time, place and their circumstances.” ~ Master Samwise

Those wise words from a long-time mentor are like fighting words for many. It seems it is very difficult to extend the Grace of this possibility, even though we ourselves likely wish others would offer us such consideration. It just pushes us farther than our woundedness and certainties seem to allow.

What if it’s true though? What if every moment really is our best moment?

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