What Is This Emotional Sobriety?
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When we look deeply at an upset in our lives, we will most likely find some unhealthy or ineffective dependency. It is there that the solution begins.
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Seeing True™ is a moment of epiphany that is so pronounced that subsequent changes in direction or behavior are dramatically altered for the better. The Greeks called this “metanoia,” which means "change of mind," though it might translate better today as “a profound change of heart.” In the Seeing True framework, we focus on transformation as the desired result, and forgiveness and relationships as the spaces in which we practice.
If You Spot It, You Got It?
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We may spend all our time with ourselves, but we don’t actually see or understand ourselves very well. It turns out our inner motivations are not so clear. If you’ve heard of a shadow self, a damaged self, or a disowned self, this is what they mean.
Read MoreSpeaking True: Progress Not Perfection
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There’s something to be said for seeing ourselves in a different light as we grow and evolve. In fact, there is a peace in knowing we are all works in progress and the learning will never stop.
Read MoreSelf-Power or Other-Power?
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There is a long-standing debate in Buddhism about whether the source of enlightenment comes from our efforts, or from beyond them. Shapiro proposes a non-dualistic perspective. Maybe it is both.
Read MoreYin or Yang?
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If the active and receptive aspects of our lives are needed in complementary proportion, how would you appraise them in your own life? How much time do you spend in an active state?
Read MoreSpeaking True: Season of Atonement
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The end of the year is a powerful transitional period. It is also a great time to come back into alignment and let go.
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