Every person has multiple facets and personalities. Being true to different parts of ourselves allows us to accept more of our selves and give us greater insight into how we can achieve the goals we set and some of the patterns in our lives.Read More
Seeing True™ is a moment of epiphany that is so pronounced that subsequent changes in direction or behavior are dramatically altered for the better. The Greeks called this “metanoia,” which means "change of mind," though it might translate better today as “a profound change of heart.” In the Seeing True framework, we focus on transformation as the desired result, and forgiveness and relationships as the spaces in which we practice.
There is a long-standing debate in Buddhism about whether the source of enlightenment comes from our efforts, or from beyond them. Shapiro proposes a non-dualistic perspective. Maybe it is both.Read More
When we accept all the things and ways that appear to be impervious to our ability to change them, there comes a deep grounding which some would call humility. In that moment, we really can see what we can and cannot do.Read More
You will learn nothing significant in your comfort zones. Comfort comes in our known terrain. Learning and growth occurs in the unknown. Do things and go places that cause you discomfort. You’ll find amazing things there.Read More
"Since life and our lives are dynamic and in flux, we need to have a good look at our beliefs. Most of us come from the perspective that we should not be disturbed, that life should not disrupt us or our plans. We are apparently deeply conditioned to think that everything should somehow be orderly.Read More