What is the Difference Between Loneliness and Solitude?
/Being lonely while alone is quite a bit different than enjoying solitude while alone. But why?
Read MoreSeeing True™ is a moment of epiphany that is so pronounced that subsequent changes in direction or behavior are dramatically altered for the better. The Greeks called this “metanoia,” which means "change of mind," though it might translate better today as “a profound change of heart.” In the Seeing True framework, we focus on transformation as the desired result, and forgiveness and relationships as the spaces in which we practice.
Do You Have a Problem?
/For many years I’ve been involved with advisory, coaching and developmental services to assist people in overcoming adversity and challenges. While there are countless forms of difficulty any one of us can experience, the truth is they all ultimately boil down to a single problem that has two facets...
Read MoreSpeaking True: Releasing Before Regretting
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Before you react to a situation that causes you anger or frustration, give yourself a moment to reflect on the situation as a whole. Learn more in this episode of Speaking True.
Read MoreWhat if You Knew the Whole Story?
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Recently I was in a workshop for learning strategies for overcoming stigma. The workshop focused on those people and circumstances where harsh judgment is easy: mothers who drink while pregnant and thereby injure their unborn children.If you noticed your own inner reaction to that statement, you very likely experienced the nature of the challenge. It is quite possible without even knowing such a woman you immediately condemned her for her behavior.
Read MoreSpeaking True: Fear
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What if I told you that fear is your friend? Don't believe me? Watch this episode of Speaking True to learn more!
Read MoreTo Forgive is to Release
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The ability to perceive no wrong is serious medicine for what ails humanity. So too is the ability to release grievance and wrongdoing.
Read MoreForgiveness that Works
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Things came to a head early in the morning a few weeks ago. My psyche has a particular trick it plays on me when confronted with difficulties. It awakens me between two and three in the morning with an incessant litany of planning.
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