As The Crow Flies
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We are all evolving across our lives, if not across lifetimes. My own evolution seems to have been from the energy of Dog, to Hummingbird, to Goat and Crow. Why a crow? Well, that's a good question.
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Seeing True™ is a moment of epiphany that is so pronounced that subsequent changes in direction or behavior are dramatically altered for the better. The Greeks called this “metanoia,” which means "change of mind," though it might translate better today as “a profound change of heart.” In the Seeing True framework, we focus on transformation as the desired result, and forgiveness and relationships as the spaces in which we practice.
Feeling Hopeless About Our Impact
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Let’s be honest. Most of us do not ever really change our minds, our behavior, or our lives. That’s not a critique, it is simply the truth. In fact, based on ongoing research about our brains, apparently our minds are mostly made up before we even engage. We’re just looking for information or a story to justify what we already have unconsciously concluded.
Read MoreForgiveness is Beautiful, But
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Recently, I've been traveling around the South giving workshops on Forgiveness. Because Forgiveness work is ongoing, and because not everyone lives in an area where they can easily attend one of the workshops, we've decided to share this Sunday message that preceded the workshop at Richmond Unity a few weeks ago. Enjoy!
Read MoreHow Lessons are Learned
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Sometimes learning has to be painful in order to get our attention. In this Speaking True, consider the story of Ellie and how pain got her attention in a way nothing else could.
Read MoreFrom Thanksgiving to Forgiving: Workshops for the New Year
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At the start of every new year, we have the opportunity to wipe the slate clean: mentally by addressing old habits that no longer serve us; physically by cleaning out old and unused objects that clutter our homes; and spiritually, by releasing the old anger and resentments clogging up our psyches.
Read MoreHealing from the Inside Out
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These were written in my journal, more or less as you see them. It is not clear to me to whom they were addressed, who this dearest one might be, only that they are necessarily intimate. Perhaps it is God to whom I speak, or some imagined lover, or a close confidante. Regardless, the only way I was able to capture my inner experience was in letter form.
Read MoreThe Coaching Sessions: Finding Your Way Part 4 - Realizing Potential
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The new year gives us time to reflect on where we've been, where we are going, and what we can do to reach our full potential. In this final session with Coach Karen, we discuss realizing potential.
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