"The nature of life and our lives is dynamism and flux. Nothing we do will ever change that. Some acceptance of this reality can go a long way. And given that we will always need balancing practices, taking care of ourselves allows us to be more effective in and with our lives.Read More
Seeing True™ is a moment of epiphany that is so pronounced that subsequent changes in direction or behavior are dramatically altered for the better. The Greeks called this “metanoia,” which means "change of mind," though it might translate better today as “a profound change of heart.” In the Seeing True framework, we focus on transformation as the desired result, and forgiveness and relationships as the spaces in which we practice.