Speaking True: Velcro
/Have you ever wondered how Velcro works? Sometimes our interactions with others work the same way. Many of us get “hooked” together in dynamics and with people in such a way that isn’t beneficial to our well-being.
Read MoreSeeing True™ is a moment of epiphany that is so pronounced that subsequent changes in direction or behavior are dramatically altered for the better. The Greeks called this “metanoia,” which means "change of mind," though it might translate better today as “a profound change of heart.” In the Seeing True framework, we focus on transformation as the desired result, and forgiveness and relationships as the spaces in which we practice.
Have you ever wondered how Velcro works? Sometimes our interactions with others work the same way. Many of us get “hooked” together in dynamics and with people in such a way that isn’t beneficial to our well-being.
Read MoreWhile being brutally honest about our struggles can be deeply uncomfortable, much good can come of it. What if sharing your struggles helps someone else with theirs?
Read MoreHere is my article from the Conscious Life Journal, about using forgiveness to foster spiritual transformation.
Read MoreRecently, I've been traveling around the South giving workshops on Forgiveness. Because Forgiveness work is ongoing, and because not everyone lives in an area where they can easily attend one of the workshops, we've decided to share this Sunday message that preceded the workshop at Richmond Unity a few weeks ago. Enjoy!
Read MoreAt the start of every new year, we have the opportunity to wipe the slate clean: mentally by addressing old habits that no longer serve us; physically by cleaning out old and unused objects that clutter our homes; and spiritually, by releasing the old anger and resentments clogging up our psyches.
Read MoreThese were written in my journal, more or less as you see them. It is not clear to me to whom they were addressed, who this dearest one might be, only that they are necessarily intimate. Perhaps it is God to whom I speak, or some imagined lover, or a close confidante. Regardless, the only way I was able to capture my inner experience was in letter form.
Read MoreHave you ever learned from someone else's struggle? Shared experiences are invaluable in helping us grow and let go. This is the story of how one nurse's compassion during a difficult time gave me much-needed clarity.
Read MoreSeeing True is a framework and practice for living an engaged life through forgiveness.
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